Paper Flower Wall Hanging

Paper Flower Wall Hanging

In this video I am showing how to make Beautiful Paper Flowers Wall hanging in very Easy process . I hope you enjoy this video.

Required Material : 

1.Tinted Paper 

2.Fevicol   

3.scissor 

4. Pearls 

5.Newspaper 

6.Cardboard 

 other related videos help you

Useful DIY Room Decor & Paper Craft ideas

Useful DIY Room Decor & Paper Craft ideas

Home remedies for back pain and causes

Home remedies for back pain and causes

Back pain is a pain that happens when it is not moving and does not sit. The entire body feels pain due to back pain. This problem has become so common nowadays that no one is untouched by it, children, old men, women and men take this pain in their grip. Today's lifestyle has changed so much that there is no belief of any disease. We consider the body to be a machine and continue to work continuously, but the machine also gets bad sometimes, due to excessive work, it also becomes ill, then it is natural to have pain in our body.

Back pain is what we have in the lower part of the back, sometimes this pain occurs in the middle and sometimes in the whole.

Causes of back pain  -

Lifting heavy weights

Overwork

Excess body weight

Physical work such as excercise, not walking

mental stress

Wearing high heels sandals

Sitting in the same way for a long time.

More use of mobile computers

Sleep wrongly

Not using the right mattresses

Driving long

Suffer from some other disease

Body weakness

Excess nicotine use

Women have back pain during menstruation.

Back pain is a problem anytime, it is not right to take medicines all the time. Today I will tell you some home remedies to get rid of this pain, which you can easily get rid of this problem by doing it.

Sickai with hot water - Sickai is very helpful in back pain, due to which the stretch in the muscles is reduced to a great extent and the pain gets relief. Warm up for 20 min with a hot water bag 2 times a day. Apart from Sikai, you can take a bath in a tub of hot water or in the shower. Hot water removes body fatigue.

If you are suffering from some disease, then rest, but do not spend the whole day in bed. The doctor also recommends rest for 1-2 days, then speaks a little bit of walking. Constantly lying in bed, the muscles get tight and the whole body starts getting stiff.

Back pain is also often due to lack of calcium. To strengthen bones, we should consume plenty of calcium.

Even a soft mattress is not good for the waist, so use a little hard mattress.

If you work continuously sitting in front of the computer, then leave this habit today. Sitting in the same position for a long time is a major cause of back pain. After every 40 minutes in the office or home, get up and take a walk.

Massage - Massage is a remedy for back pain. You may want to massage with pain relieving oil available in the market or make oil to relieve pain at home. For this, you

Coconut / Mustard Oil

3-4 garlic cloves

Method - To make oil, select any one oil and put it in a vessel and heat it on the gas, put garlic buds in it. Boil it until the garlic turns black. Now massage it when it cools down completely. You can also make it together and fill it in a vial.

Celery - Celery is a pain reliever, compress it lightly and chew it slowly by putting it in the mouth. Back pain will subside very soon.

Salt Crickery - Salt is very good for relieving pain. We can use salt in 2 ways to relieve back pain.

Take 2-3 teaspoons of salt and heat it on the griddle. Then tie it in a thick cloth. Place this bundle in the part of the waist where there is extreme pain. Slowly rotate it across the waist, the pain will be cured.

Add 2-3 tablespoons of salt in half a bucket of hot water, then squeeze a thick towel into it. Place this towel on the waist so that the area can be narrowed. This remedy relaxes very quickly.

If you have been complaining of back pain for a long time and it has not been cured even after many treatments, then now you should resort to yoga. Nowadays, the biggest diseases can be fought through yoga.  to relieve back pain can be asked on the net or with any yoga guru.

Lack of manual labor is also the main reason for back pain. So get used to walking at least 30 minutes a day. In the morning, do light exercise. Make every effort to control your weight.

When lifting anything heavy, keep the right position. Do not bend down at once. Work according to the body.

While studying, while running computer and watching TV, always keep your back neck straight.

These are ways to relieve some back pain which is natural and can be easily used at home. You adopt them and tell us how effective it is for you.

50+ Fun Activities from cardboard

Fun Activities from cardboard

you have a lot of cardboard that needs to be used in some way or disposed.  Cardboard is a good material to use for making craft for fun and creative things for kids. In fact, all you need is some duct tape and little imagination for a lot of fun ways to repurpose cardboard craft for the kids.

Don't spend money on toys when they can have just as much fun with a big cardboard box? You can transform a cardboard box into some really fantastic craft toys that your kids will have even more fun with them. For example, you can use cardboard to make an amazing pirate ship to a toy washer and dryer. Some of these may be perfect to keep young kids occupied for an fun and imaginative afternoon. The best thing of all is many ideas have little to no cost so they will be perfect to do as craft project. here list of fun and creative ways to reuse cardboard for the kids.  Check them out to see which ones you want to make with your kids.kids may be happy and also will be develop creativity in your kids.

thanks, hope you will do for your kids.

14 DIY Home decorations Ideas By Old CD

14 DIY Home decorations Ideas By Old CD

 Here little creativity, you can certainly turn rubbish into something fun!

And that’s exactly what we’re doing today – turning old, scratched and scuffed CDs or DVDs into some really pretty creations. Have a look at video below and we’re sure you’ll be itching to try out at least a few of them with the CDs lying around at home!

watch video till end.....

7 Exercises For A Flat Stomach At Home,Fitness With Namrata Purohit

7 Exercises For A Flat Stomach At Home,Fitness With Namrata Purohit

Want a sexy flat stomach? You'll definitely love these 7 easy-to-do exercises that will help you achieve just that.

Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout.

So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going.

watch video.....

Exercise technique :-

    👉 Get into a plank position, on your hands and toes.
    👉 Position your hands at about shoulder-width apart from each other.
   👉  Then, pull the right knee into your chest as far as you can.
   👉  Switch and do the same thing with your other knee and remember to keep your hips down.

These exercises are ideal for a home workout. You do not need any special equipment to perform them, just your own body.

Are you also bothered by the problem of falling hair ??, then adopt this home remedy.

Are you also bothered by the problem of falling hair ??, then adopt this home remedy.

Her hair is also very important in the beauty of a person's face. Even a normal face looks attractive because of a good hairstyle. But nowadays the problem of hair loss has robbed people of their facial charm. Most people today suffer from rapid hair loss. There are many products being sold in the market that claim to eliminate the problem of hair loss and people in their puffs also use different types of shampoos and oils to get rid of the problem of hair loss. But the use of all these chemicals proves to be more harmful to the hair and the hair starts to fall out more instead of stopping. In such cases, it is better that instead of these dangerous chemicals, we should use some home remedies as such prescriptions are effective and not even harmful. Today we are going to tell you about some such remedies to get rid of hair loss questions.

Mehndi is a home remedy for hair. Use it not only to stop your hair from falling out but your hair can be more attractive than before. To use it, soak henna powder in water at night and mix the eggs well in it in the morning. Then apply this mixture to the hair. Let it dry for 2 to 3 hours and then wash the hair thoroughly. You can also use shampoo to wash your hair if you wish. In this way, the use of henna will get rid of the problem of hair loss soon.

However coconut oil and olive oil are also beneficial for hair. But olive oil is effective for getting rid of hair problem. This strengthens the hair by massaging the scalp. To use it, you mix a teaspoon of cinnamon and a teaspoon of honey in hot olive oil and leave it in the hair for about 15 minutes. Then wash the head.

A mixture of besan and yoghurt can also be used to get rid of hair loss. For this you take fresh yoghurt in a bowl and mix 3 to 4 teaspoons of chana flour in it. Prepare a mixture of both and let it dry in the hair for 15 minutes. This will gradually reduce your hair loss problem and at the same time your hair will become shiny.

Dandruff also causes hair loss. So if you want to get out of hair problem then you have to get rid of hair dandruff and raw papaya paste is effective for this. You have to apply raw papaya paste for at least 15 to 20 minutes. So that both your dandruff problem and hairfall will go away. 

 All these measures are effective for getting rid of hair problem. But using it, you have to make the necessary changes in your lifestyle. For example, you have to get rid of unnecessary stress because stress is one of the main causes of hair problem and by controlling stress, hair problem can be relatively avoided. Second, you also need to change your diet and adopt a nutritious diet instead of spicy foods so that the hair gets proper nutrition. Along with this, you will also have to do some exercises that will allow proper blood flow to your scalp so that your hair problem will go away quickly.

 

Drink this juice by dipping these three things in warm water before going to bed, a lot of reduction in belly fat will be seen overnight.

Drink this juice by dipping these three things in warm water before going to bed, a lot of reduction in belly fat will be seen overnight.

Most people today are troubled by the problem of obesity. Everyone wants to look fit and beautiful. But obesity is like a spot on their beauty. Obesity tends to look ugly even in the best of people. The problem of obesity is found in most people. Nowadays people have become more dependent on outside diet due to lack of time.

Eating out also increases the body

A person becomes obese quickly due to the high oil content in the diet. Don't worry if you also suffer from obesity. Today we are going to tell you about such a miraculous juice, drinking a glass every day will make you thin in a few days.

You have to use this miracle. Actually we are talking about cucumber juice. It cleans your stomach and also does not increase the amount of fat in your body. It is low in calories. Which helps to make you slimmer.

Ingredients for making juice

   👉  2 cucumbers,
   👉  2 tablespoons lemon juice,
   👉  A small piece of ginger,
   👉  2 teaspoons sugar,
   👉 A tablespoon roasted cumin powder,
   👉 Mint leaves,
   👉 Salt to taste

Recipe:

First wash the cucumber into small pieces. Put it in the juicer without peeling it. Add ginger and mint leaves and squeeze the juice. Add sugar, lemon juice, cumin powder and salt and mix well. Now your juice is ready for use. You can drink this juice before bedtime. In a few days your protruding stomach will slowly go inside.

Watch the video

language - hindi

thanks for watching.